jasonfahy's Journal, 24 Aug 15

Weigh In record (no journal entry) for 24 August 2015
112.9 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2015:
700 kcal Fat: 26.96g | Prot: 16.11g | Carbs: 104.16g.   Breakfast: Blueberries, Bacon, Yoplait Source 0% Yogurt - Vanilla. Lunch: Brownie. more...
2751 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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jasonfahy's Weight History


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