Weigh In record (no journal entry) for 24 August 2015
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54.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1801 kcal
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Fat: 127.41g | Prot: 119.11g | Carbs: 48.95g.
Breakfast: Butter (Salted), Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Avocados. Lunch: Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless. Dinner: Avocados, Morton Salt, Black Pepper, Cumin, Butter, Olive Oil, Collards, Kale, Nature's Place natures place chicken thighs boneless skinless. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Baby Carrots, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Almonds, mocha pot de creme, Baby Carrots. more...
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Losing 0.3 kg a Week
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right-now-or-never's Weight History
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