RoseFlorida's Journal, 24 Aug 15

Weigh In record (no journal entry) for 24 August 2015
95.4 kg Lost so far: 17.5 kg.    Still to go: 41.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2015:
1918 kcal Fat: 153.11g | Prot: 111.67g | Carbs: 8.02g.   Lunch: Butter (Salted), Wal-Mart Ribeye Steak Thin, Fiorucci Prosciutto Wrapped Mozzarella Cheese. Dinner: Publix 50/50 Blend Salad Mix, Kerrygold Pure Irish Butter, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Coffee (Brewed From Grounds), Great Value Half & Half. more...
Losing 3.8 kg a Week

2 Supporters    Support   

Comments 
Nice work, Rose! 
24 Aug 15 by member: HCB
Great job Rose! Proud of ya! :D  
24 Aug 15 by member: spiritspell

     
 

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