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Feeling good this weekend. Lost another pound, although it might just be water. Made a little goal I had kind of set for myself, maintained 14 min/mile for 4 miles. 4 miles in 55:53!
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139.1 kg
Lost so far: 35.6 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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Losing 1.0 kg a Week
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