Weigh In record (no journal entry) for 23 August 2015
|
62.1 kg
Lost so far: 27.9 kg.
Still to go: 11.1 kg.
Diet followed: Poorly.
|
|
973 kcal
|
Fat: 28.75g | Prot: 28.72g | Carbs: 155.07g.
Breakfast: Sugar, Kölln kölln flocken. Lunch: Bananas, Bananas, Bananas. Dinner: Trader Joe's Toasted Sesame Oil, Egg, Egg, Trader Joe's Toasted Sesame Oil. Snacks/Other: Golden Toast Vollkorn Toast, Apples, Ja! Feiner Brotaufstrich Eiersalat, Golden Toast Vollkorn Toast, Golden Toast Vollkorn Toast. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|