Weigh In record (no journal entry) for 22 August 2015
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113.2 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 70.31g | Prot: 95.04g | Carbs: 175.04g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Wendy's 1/2 lb Double with Cheese. Dinner: Spaghetti Sauce, Spaghetti, Ground Beef, Parmesan Cheese. more...
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Losing 1.3 kg a Week
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jasonfahy's Weight History
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