|
swelled up
|
60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2108 kcal
|
Fat: 96.77g | Prot: 107.74g | Carbs: 42.84g.
Breakfast: Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Cabbage (1Cup=3NetCarbs), Turnip Cooked (1Cup=4.9NetCarbs), Chicken Leg (Skin Not Eaten), Gay Lea Sour Cream 14%. Dinner: Prime Rib, Saputo Friulano Cheese, Kirkland Light Mayonnaise, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Merlot Wine, Frito Lay Pork Rinds, Liver Pate, Pancakes Low Carb, Fifty50 Low Glycemic Strawberry Spread, Kirkland Signature Dry Roasted Almo (2net carbs). more...
|
Gaining 1.6 kg a Week
|
|
KindaSpecial's Weight History
|