Weigh In record (no journal entry) for 21 August 2015
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119.5 kg
Lost so far: 34.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 1.44g | Prot: 9.40g | Carbs: 38.98g.
Breakfast: Kellogg's Cocoa Krispies, Skim or Nonfat Milk (Calcium Fortified). more...
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Losing 0.7 kg a Week
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JDbowler's Weight History
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