cocobutt's Journal, 31 Aug 11

I'm bouncing between 153 and 155. That's okay. I still feel pretty good. Still very busy with work and personal stuff.
70.3 kg Lost so far: 25.9 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2011:
310 kcal Fat: 11.77g | Prot: 13.64g | Carbs: 42.69g.   Breakfast: fage cherry yogurt, cherries, organic dry coconut, cashews. Snacks/Other: grapes. more...
Gaining 2.2 kg a Week

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Comments 
I bounce around in maintenance by 2 or 3 pounds. It's normal. Great job on maintaining your weight. It's as important as losing. Hand in there. 
31 Aug 11 by member: Runesinger
Have a great weekend Coco... I think you'll do ok... just keep at it! 
01 Sep 11 by member: Matt55

     
 

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cocobutt's Weight History


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