Weigh In record (no journal entry) for 20 August 2015
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81.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 35.24g | Prot: 59.07g | Carbs: 184.31g.
Breakfast: General Mills Cheerios, Reddi-wip Chocolate Whipped Topping, Chocolate Milk (Lowfat). Lunch: Weight Watchers Lemon Snack Cake, Jif Natural Creamy Peanut Butter, Whole Wheat Bread. Dinner: Utz Hot & Spicy Pork Rinds, Oscar Mayer Light Beef Bologna Cold Cuts, Cooked Egg White, Berkeley Farms 1% Low Fat Chocolate Milk. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Wegmans Watermelon. more...
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Gaining 0.6 kg a Week
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maggie64's Weight History
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