Weigh In record (no journal entry) for 31 August 2011
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111.8 kg
Lost so far: 8.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 90.88g | Prot: 78.75g | Carbs: 125.28g.
Breakfast: Light Multigrain English Muffin, Smoked Turkey Sausage. Lunch: Light Multigrain English Muffin, Extra Crunchy Peanut Butter. Dinner: Light String Cheese. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Chewy Bars - Oats & Peanut Butter. more...
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Losing 3.2 kg a Week
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StoicGrace's Weight History
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