Weigh In record (no journal entry) for 19 August 2015
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71.0 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 6.09g | Prot: 16.57g | Carbs: 8.19g.
Breakfast: Oscar Mayer Traditional Bacon, Dannon Light & Fit Greek Yogurt - Strawberry, Truvia Sweetener (Packet), Coffee. more...
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Losing 3.8 kg a Week
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