Alina81's Journal, 19 Aug 15

Alina81's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 August 2015

61 kg Lost so far: 6 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2015:

1175 kcal

Fat: 34.52g | Prot: 68.08g | Carbs: 153.69g. Breakfast: Lope-Lope Палочки Пшеничные, Жареное Яйцо. Lunch: Ironman Slim Bar "Rasin And Nuts". Dinner: Феттучини, Мёд, Дмитровский Молочный Завод Творог 1,8%. Snacks/Other: Красный Октябрь Конфета Аленка, Апельсин. more...

1537 kcal

Exercise: Cooking - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alina81's Weight History

View Complete History

Alina81's Journal, 19 Aug 15

Submit a Comment

Alina81's Weight History