Weigh In record (no journal entry) for 19 August 2015
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62.9 kg
Lost so far: 27.1 kg.
Still to go: 11.9 kg.
Diet followed: 100%.
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1240 kcal
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Fat: 58.44g | Prot: 29.24g | Carbs: 153.40g.
Lunch: Bananas, Bananas. Dinner: Egg, Trader Joe's Toasted Sesame Oil, REWE Beste Wahl Kichererbsen, Spinach (Chopped or Leaf, Frozen), Trader Joe's Toasted Sesame Oil, Egg. Snacks/Other: Apples, Ritter Sport Knusperkeks, Golden Toast Vollkorn Toast, Ice Cream. more...
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steady weight
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