timriley's Journal, 18 Aug 15

I FINALLY made it under 270!!!! Hopefully it'll continue to go down and not up!!!
122.2 kg Lost so far: 8.4 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2015:
2888 kcal Fat: 138.68g | Prot: 101.88g | Carbs: 312.94g.   Breakfast: Dole Bananas, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Pizza Hut Cheesy Bites Pizza with Pepperoni, Pizza Hut 14" Large Pepperoni Pan Pizza. Dinner: Long John Silver's Diet Pepsi (Large), Taco Bell Chipotle Ranch Chicken Loaded Griller, Taco Bell Fiesta Taco Salad. Snacks/Other: Coffee with Milk and Sugar, Unsweetened Iced Tea, Sugar. more...
3170 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

14 Supporters    Support   

Comments 
Well done -- always nice to enter a new (and 'earlier') 'decade' of weight! 
18 Aug 15 by member: losinit1655
way to go 
18 Aug 15 by member: krazycat 99
Congrats! Glad it moved for you! 
18 Aug 15 by member: HCB

     
 

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timriley's Weight History


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