Weigh In record (no journal entry) for 30 August 2011
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57.6 kg
Lost so far: 21.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 25.72g | Prot: 78.86g | Carbs: 153.55g.
Breakfast: 1% milk, walnuts, ground flaxseed, blueberries, 100% Whole Grain Oatmeal. Lunch: Gorgonzola Cheese, Organic Spring Mix, Light Creamy Caesar Reduced Fat Dressing, frigo cheese head light string cheese, Strawberries. Dinner: grapes, cantaloupe, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Chicken Breast (Skin Not Eaten). more...
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Losing 0.8 kg a Week
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 Comments
Ahhh.... that pretty blue line again... :D
30 Aug 11 by member: redwinelover
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And you look lovely in blue my friend...:0)
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:D Thanks, Bren! It feels good on, too.
30 Aug 11 by member: redwinelover
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redwinelover's Weight History
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