RoseFlorida's Journal, 18 Aug 15

Weigh In record (no journal entry) for 18 August 2015
94.3 kg Lost so far: 18.7 kg.    Still to go: 39.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2015:
1518 kcal Fat: 111.69g | Prot: 60.18g | Carbs: 43.50g.   Lunch: Reese's Sugar Free Peanut Butter Cups, Fiorucci Prosciutto Wrapped Mozzarella Cheese. Dinner: Ole Extreme Wellness Tomato Basil Tortillas, Kerrygold Pure Irish Butter, Genuine Steak House Brand Beef Ribeye Steak, Publix 50/50 Blend Salad Mix. Snacks/Other: Coffee (Brewed From Grounds), Great Value Half & Half, Now Sports Omega 3 6 9, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Now Foods Beef Gelatin Powder, Life Extension Mega Green Tea Extract, GNC CLA. more...
Losing 3.8 kg a Week

4 Supporters    Support   

Comments 
Hey! It WAS a real loss! Cool. 
18 Aug 15 by member: HCB
I knew it was going to be a real loss!! Congrats 
18 Aug 15 by member: spiritspell

     
 

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RoseFlorida's Weight History


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