Weigh In record (no journal entry) for 18 August 2015
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62.9 kg
Lost so far: 27.1 kg.
Still to go: 11.9 kg.
Diet followed: 100%.
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1196 kcal
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Fat: 43.70g | Prot: 41.19g | Carbs: 164.55g.
Breakfast: Müller kefir kalinka. Lunch: Bananas, Bananas. Dinner: Egg, Trader Joe's Toasted Sesame Oil, Trader Joe's Toasted Sesame Oil, Egg. Snacks/Other: Apples, Golden Toast Vollkorn Toast, Ice Cream, Grace Grace Coconut Water, Ice Cream, Golden Toast Vollkorn Toast. more...
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Losing 1.4 kg a Week
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