Weigh In record (no journal entry) for 17 August 2015
|
72.1 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
349 kcal
|
Fat: 13.32g | Prot: 38.29g | Carbs: 14.37g.
Breakfast: Coffee, Truvia Sweetener (Packet), Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Perdue Grilled Chicken Breast Strips, Girard's Light Champagne Dressing, Baby Spinach. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|