Weigh In record (no journal entry) for 17 August 2015
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63.1 kg
Lost so far: 26.9 kg.
Still to go: 12.1 kg.
Diet followed: 100%.
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1051 kcal
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Fat: 38.23g | Prot: 28.67g | Carbs: 153.29g.
Breakfast: Kölln kölln flocken. Lunch: Bananas. Dinner: Vegetable Spring Roll, Egg, Trader Joe's Toasted Sesame Oil, Trader Joe's Toasted Sesame Oil, Egg. Snacks/Other: Ice Cream, Ice Cream, Grace Grace Coconut Water, Apples, Golden Toast Vollkorn Toast, Apples, Golden Toast Vollkorn Toast. more...
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Losing 1.4 kg a Week
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