Weigh In record (no journal entry) for 30 August 2011
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112.2 kg
Lost so far: 8.0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 63.78g | Prot: 68.30g | Carbs: 191.78g.
Breakfast: Toaster Strudel Danish Style Cream Cheese, Light Multigrain English Muffin, Smoked Turkey Sausage. Lunch: Homestyle Chunky Apple Sauce, Special K Protein Meal Bar - Double Chocolate. Dinner: string cheese, Homestyle Classics Roast Turkey. Snacks/Other: Peanuts in Shell (Shell Not Eaten), apple sauce. more...
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Gaining 3.2 kg a Week
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StoicGrace's Weight History
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