Weigh In record (no journal entry) for 15 August 2015
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114.3 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 71.92g | Prot: 86.27g | Carbs: 242.93g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Gouda Cheese, Bananas, Kraft Miracle Whip Dressing, Kirkland Signature Multigrain Whole Wheat Bread, Denny's Sliced Tomatoes (3 Slices), Turkey Breast Meat. Dinner: Potato Patty, McDonald's McChicken. more...
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Gaining 0.3 kg a Week
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jasonfahy's Weight History
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