Weigh In record (no journal entry) for 15 November 2009
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65.3 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2009:
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786 kcal
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Fat: 34.50g | Prot: 29.33g | Carbs: 94.69g.
Lunch: coke, ground beef, vegetable soup. Dinner: tea, tombstone pizza. Snacks/Other: snack pack pudding, peanut butter cookies. more...
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Gaining 0.5 kg a Week
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skirch97's Weight History
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