Nicole Strong Barrett's Journal, 14 Aug 15

Disappointed but not surprised. So much effort for 3 months to hit a goal by my birthday on Monday, I feel fizzled out, and ate like crap last weekend

61.1 kg Lost so far: 0.6 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

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2466 kcal

Fat: 123.91g | Prot: 68.74g | Carbs: 444.38g.   Breakfast: Peanut Butter, Panera Bread Whole Grain Bagel, Jenny Craig Chocolate Muffin. Lunch: VertsKebap small fries French fries, Cub Foods Hamburger Buns, Turkey Breast Meat. Dinner: Cheese Pizza, Pepperidge Farm Garlic Bread - Five Cheese. Snacks/Other: McDonald's Chocolate Dipped Reduced Fat Ice Cream Cone, Nothing Bundt Cakes Lemon Bundtlet. more...

1911 kcal

Exercise: Sleeping - 6 hours, Run at 13:30 pace - 1 hour, Resting - 17 hours. more...