Weigh In record (no journal entry) for 14 August 2015
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68.0 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 49.79g | Prot: 39.09g | Carbs: 114.08g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Aquafina Water (16.9 oz). Lunch: Jelly (All Flavors), Ketchup, Friendly's Homefries, Toasted Marble Rye and Pumpernickel Bread, Denny's Veggie-Cheese Omelette, Aquafina Water (16.9 oz). more...
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Losing 0.6 kg a Week
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