Weigh In record (no journal entry) for 14 August 2015
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63 kg
Lost so far: 27 kg.
Still to go: 12 kg.
Diet followed: 100%.
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851 kcal
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Fat: 21.34g | Prot: 24.30g | Carbs: 145.60g.
Lunch: Bananas. Dinner: Avocados, Avocados, Vegetable Spring Roll, Egg. Snacks/Other: Golden Toast Vollkorn Toast, Golden Toast Vollkorn Toast, Marmalade, Golden Toast Vollkorn Toast, Apples, Golden Toast Vollkorn Toast, Cherry Tomatoes. more...
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Losing 2.8 kg a Week
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