Weigh In record (no journal entry) for 12 August 2015
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72.8 kg
Lost so far: 9.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 53.62g | Prot: 89.60g | Carbs: 202.98g.
Breakfast: Банан, Каша Рисовая на Молоке. Lunch: Хлеб Бородинский, Котлета Куриная, Морковь по-Корейски, Рис Вареный, Куриный Суп. Dinner: Савушкин Продукт Творог Нежный 0%, Тушеные Овощи, Куриная Печень. Snacks/Other: Орехи Кешью, Арбуз, Дыня, Nestle Smarties. more...
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1958 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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sladkiyzefirka's Weight History
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