Weigh In record (no journal entry) for 11 August 2015
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64.4 kg
Lost so far: 25.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 30.85g | Prot: 60.36g | Carbs: 190.60g.
Breakfast: Leichter Genuss Körniger Frischkäse, Nutiva Organic Hemp Oil, Leichter Genuss Körniger Frischkäse. Lunch: Bananas, Bananas. Dinner: Avocados. Snacks/Other: Apples, Apples, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Cherry Tomatoes, Ice Cream, Grace Grace Coconut Water, Ice Cream. more...
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Losing 4.2 kg a Week
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