Frosty37's Journal, 10 Aug 15

I'm getting close to the goal!!!
72.9 kg Lost so far: 6.1 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2015:
1114 kcal Fat: 84.09g | Prot: 74.33g | Carbs: 11.42g.   Breakfast: Butter (Salted), Coffee, Half and Half Cream, Pure Via Stevia. Lunch: Kroger Romaine Hearts, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Wal-Mart Eye of Round Steak. Snacks/Other: Half and Half Cream, Coffee, Pure Via Stevia, Land O'Lakes Salted Butter, Land O'Lakes Salted Butter, Pure Via Stevia, Coffee, Half and Half Cream. more...
Losing 0.8 kg a Week

9 Supporters    Support   

Comments 
halfway! woohoo! 
10 Aug 15 by member: HCB
YES you are!!!!! Congrats!!!! 
10 Aug 15 by member: SuccessThisTime58
YAY! 
10 Aug 15 by member: wholefoodnut

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Frosty37's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.