Weigh In record (no journal entry) for 10 August 2015
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59.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 21.92g | Prot: 36.14g | Carbs: 263.18g.
Breakfast: Sucre, Lipton Thé, Salade de Fruits, Céréale. Lunch: Pastèque, Marque Repère Épinards en Branches, Huile Végétale, Riz Blanc (à Longs Grains , Cuit). Dinner: Riz Blanc, Uncle Ben's Sauce Aigre Douce, Mélange de Légumes (Surgelés). Snacks/Other: Sucre, Concombre (avec Peau). more...
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2218 kcal
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Exercise:
Standing - 2 hours, Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Swimming (slow) - 2 hours, Resting - 3 hours, Sleeping - 9 hours. more...
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Gaining 0.0 kg a Week
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