Weigh In record (no journal entry) for 10 August 2015
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95.2 kg
Lost so far: 16.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 88.26g | Prot: 87.92g | Carbs: 145.34g.
Breakfast: Jamón Serrano, Café, Tomates Rojos, Pan Integral. Lunch: Carretilla Paella de Verduras y Pollo. Dinner: Alioli, Pescado Frito. Snacks/Other: Galleta, Dolce Gusto Cafe con Leche, Dolce Gusto Café con Leche. more...
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Gaining 0.7 kg a Week
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