Weigh In record (no journal entry) for 09 August 2015
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54.7 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1794 kcal
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Fat: 134.07g | Prot: 104.35g | Carbs: 56.81g.
Breakfast: Butter (Salted), Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Avocados. Lunch: Avocados, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges. Dinner: Avocados, Butter, Olive Oil, Collards, Kale, Nature's Place natures place chicken thighs boneless skinless. Snacks/Other: Great Value Unsalted Dry Roasted Peanuts, Nature's Place natures place chicken thighs boneless skinless, Great Value Unsalted Dry Roasted Peanuts, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Heavy Cream, Coffee and Chicory, Baby Carrots. more...
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Losing 0.1 kg a Week
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right-now-or-never's Weight History
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