Vopli's Journal, 08 Aug 15

Weigh In record (no journal entry) for 08 August 2015
64.8 kg Lost so far: 25.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2015:
1147 kcal Fat: 39.68g | Prot: 21.26g | Carbs: 201.37g.   Breakfast: Nutiva Organic Hemp Oil, Nutiva Organic Hemp Oil, REWE Beste Wahl Kartoffel-Gemüse Auflauf. Lunch: Bananas, Bananas. Snacks/Other: Apples, Apples, Apples, Apples, Ice Cream. more...
1579 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Vopli's Weight History


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