Weigh In record (no journal entry) for 28 August 2011
|
112.7 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1851 kcal
|
Fat: 85.55g | Prot: 71.59g | Carbs: 214.57g.
Breakfast: Boost Nutritional Energy Drink High Protein, Toaster Strudel Danish Style Cream Cheese. Dinner: Homestyle Chunky Apple Sauce, Zesty Bread & Butter Chips, Golden Battered Fish Fillet. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Light & Fit Yogurt - Vanilla. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StoicGrace's Weight History
|