Weigh In record (no journal entry) for 07 August 2015
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71.1 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2108 kcal
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Fat: 96.87g | Prot: 83.25g | Carbs: 224.89g.
Breakfast: Jif Creamy Peanut Butter, Dave's Killer Bread Good Seed Bread, Coffee (Brewed From Grounds). Lunch: Mayonnaise, Dave's Killer Bread Good Seed Bread, Jones Dairy Farm Braunschweiger Liverwurst. Dinner: Pizza with Meat. Snacks/Other: Dairy Queen Chocolate Cone (Small). more...
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Losing 0.1 kg a Week
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