joseper's Journal, 07 Aug 15

Weigh In record (no journal entry) for 07 August 2015
94.9 kg Lost so far: 16.6 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2015:
1083 kcal Fat: 50.24g | Prot: 41.99g | Carbs: 120.94g.   Breakfast: Tortilla de Huevo, Pan Integral, Tomates Rojos, Café. Lunch: Berenjena Frita en Mantequilla, Patatas Fritas, Pan Blanco, Lomo de Cerdo (Entero, Magro Solamente). Snacks/Other: Dolce Gusto Café con Leche, Dolce Gusto Café con Leche. more...
Gaining 5.6 kg a Week

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joseper's Weight History


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