Weigh In record (no journal entry) for 06 August 2015
|
73.3 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 56.79g | Prot: 40.44g | Carbs: 16.67g.
Breakfast: Tomatoes, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee, Spectrum Organic Virgin Coconut Oil, Egg. Lunch: Land O'Lakes Butter with Olive Oil & Sea Salt, Oscar Mayer Rotisserie Style Shaved Chicken Breast Cold Cuts, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Red Tomatoes, Coco Muffins. Snacks/Other: Great Value Colby Monterey Jack Cheese. more...
|
|
1888 kcal
|
Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Addie Aline's Weight History
|