Addie Aline's Journal, 06 Aug 15

Weigh In record (no journal entry) for 06 August 2015
73.3 kg Lost so far: 1.6 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2015:
732 kcal Fat: 56.79g | Prot: 40.44g | Carbs: 16.67g.   Breakfast: Tomatoes, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee, Spectrum Organic Virgin Coconut Oil, Egg. Lunch: Land O'Lakes Butter with Olive Oil & Sea Salt, Oscar Mayer Rotisserie Style Shaved Chicken Breast Cold Cuts, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Red Tomatoes, Coco Muffins. Snacks/Other: Great Value Colby Monterey Jack Cheese. more...
1888 kcal Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
steady weight

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Addie Aline's Weight History


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