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Sad but expected. I'm OK, though, as long as I'm here. Accountability is a wonderful thing!
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108.0 kg
Lost so far: 18.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 60.43g | Prot: 59.30g | Carbs: 139.83g.
Breakfast: Butter (Salted), Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Truvia Calorie Free Sweetener, Coffee, Egg. Lunch: Italian Wild Rice Soup. Dinner: Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Fried Egg. Snacks/Other: Sonic Vanilla Cone. more...
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Gaining 2.1 kg a Week
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 Comments
The truth will set you free. Better to acknowledge and respond accordingly than deny and miss the opportunity to learn / adjust.
06 Aug 15 by member: cisnottrans
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Yes - as long as you are here, there always is hope!
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WE are all here because we need the support. We are here for you!!
06 Aug 15 by member: kclab
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