jasonfahy's Journal, 27 Aug 11

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Weigh In record (no journal entry) for 27 August 2011

100.7 kg Lost so far: 8.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2011:

1228 kcal

Fat: 40.84g | Prot: 73.71g | Carbs: 144.42g. Breakfast: 2% Fat Milk, Honey Nut Cheerios. Lunch: Miracle Whip, Chicken Breast, Weight Watchers Bread. Snacks/Other: Fudgesicle, Caramilk. more...

2615 kcal

Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 8.3 kg a Week

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jasonfahy's Journal, 27 Aug 11

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jasonfahy's Weight History