Weigh In record (no journal entry) for 06 August 2015
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64.3 kg
Lost so far: 25.7 kg.
Still to go: 13.3 kg.
Diet followed: 100%.
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1119 kcal
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Fat: 26.47g | Prot: 88.60g | Carbs: 132.06g.
Breakfast: Skinless Chicken Breast, Müller kefir kalinka, Skinless Chicken Breast. Lunch: White Bread, Bananas, Bananas. Snacks/Other: Ritter Sport Goldschatz, Ice Cream, Ritter Sport Goldschatz, Ritter Sport Goldschatz, Ritter Sport Goldschatz. more...
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Gaining 0.7 kg a Week
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