Weigh In record (no journal entry) for 05 August 2015
|
64.2 kg
Lost so far: 25.8 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
|
|
1201 kcal
|
Fat: 46.75g | Prot: 63.88g | Carbs: 143.55g.
Breakfast: Skinless Chicken Breast, REWE Beste Wahl Kartoffel-Gemüse Auflauf. Lunch: Bananas, Bananas. Snacks/Other: Ritter Sport Goldschatz, Ritter Sport Goldschatz, Ritter Sport Goldschatz, Ritter Sport Goldschatz, Ritter Sport Goldschatz, Ritter Sport Goldschatz, Ritter Sport Goldschatz, Apples, Ritter Sport Goldschatz, Ritter Sport Goldschatz, Ritter Sport Goldschatz. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|