Weigh In record (no journal entry) for 04 August 2015
|
78.4 kg
Lost so far: 7.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
373 kcal
|
Fat: 22.67g | Prot: 24.10g | Carbs: 24.31g.
Breakfast: Green Peppers, Egg, Strawberries, Nutritious Living Hi Lo Original Flavor Cereal, Heavy Cream, Butter, Healthy Life 100% Whole Wheat Whole Grain Bread. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|