Weigh In record (no journal entry) for 04 August 2015
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67.2 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 62.05g | Prot: 66.55g | Carbs: 211.69g.
Breakfast: Original Potato Salad, Thomas' Whole Wheat English Muffin, Trader Joe's Speculoos Cookie Butter, Aquafina Water (16.9 oz). Lunch: Beef Goulash with Noodles. Dinner: Mean Green Juice, Vodka, Bloody Mary Mix, Original Potato Salad. Snacks/Other: Swiss Almond Swiss Flavor Snack Spread, Wheat Thins Original, Clementines. more...
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1842 kcal
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Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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