Weigh In record (no journal entry) for 04 August 2015
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64.3 kg
Lost so far: 25.7 kg.
Still to go: 13.3 kg.
Diet followed: 100%.
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1517 kcal
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Fat: 58.02g | Prot: 81.45g | Carbs: 185.29g.
Breakfast: Skinless Chicken Breast, REWE Beste Wahl Kartoffel-Gemüse Auflauf. Lunch: Bananas. Snacks/Other: Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Apples, Ice Cream, Ice Cream, Ritter Sport Goldschatz, Cherry Tomatoes. more...
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Gaining 2.1 kg a Week
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