cindyglass22's Journal, 03 Aug 15

Weigh In record (no journal entry) for 03 August 2015
99.8 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:
1892 kcal Fat: 84.40g | Prot: 57.29g | Carbs: 229.57g.   Breakfast: Wendy's Mandarin Oranges, Shurfine Buttermilk Waffles, Quaker Real Medleys - Apple Walnut Oatmeal (Quaker). Lunch: Tostitos Tostitos Rolls, Dole Tropical Gold Pineapple Chunks, Kraft Singles American Cheese, Burman's Real Mayonnaise, Carl Buddig Deli Cuts Oven-Roasted Turkey Breast & White Turkey, Arnold Country Sourdough Bread. Dinner: Tostitos Tostitos Rolls, Potato Salad with Egg, Kraft American Cheese Slice, great value Great Value White Sandwich Bread, Hormel Chili No Beans, Ball Park Parks Finest Slow Smoked Hickory. Snacks/Other: Chiquita Mini Banana. more...
Gaining 1.3 kg a Week

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cindyglass22's Weight History


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