cindyglass22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2015
Tue 20: - - 2407* -
September 2015
Tue 15: 600 * 35%
Fat:
 
Prot:
 
Carbs:
23.87g
 
31.76g
 
63.23g
2527*  1927
Mon 14: 1160 * 69%
Fat:
 
Prot:
 
Carbs:
51.62g
 
64.26g
 
114.23g
2606*  1446
Sun 13: 1583 * 94%
Fat:
 
Prot:
 
Carbs:
86.71g
 
64.01g
 
135.96g
- -
Fri 11: 1005 * 59%
Fat:
 
Prot:
 
Carbs:
42.39g
 
36.29g
 
124.95g
- -
Thu 10: 1631 * 96%
Fat:
 
Prot:
 
Carbs:
54.17g
 
63.34g
 
199.64g
- -
Wed 9: 1688 * 100%
Fat:
 
Prot:
 
Carbs:
62.62g
 
55.82g
 
227.56g
- -
Tue 8: 1164 * 69%
Fat:
 
Prot:
 
Carbs:
30.69g
 
46.53g
 
182.70g
2579*  1415
Mon 7: 1302 * 77%
Fat:
 
Prot:
 
Carbs:
64.12g
 
49.48g
 
138.41g
- -
Fri 4: 1875 * 111%
Fat:
 
Prot:
 
Carbs:
106.00g
 
72.75g
 
159.25g
- -
Thu 3: 1669 * 99%
Fat:
 
Prot:
 
Carbs:
69.60g
 
149.10g
 
112.60g
- -
Wed 2: 1655 * 98%
Fat:
 
Prot:
 
Carbs:
72.43g
 
58.28g
 
202.51g
2774*  1119
Tue 1: 909 * 54%
Fat:
 
Prot:
 
Carbs:
32.06g
 
62.28g
 
96.35g
2599*  1690
August 2015
Mon 31: 1665 * 98%
Fat:
 
Prot:
 
Carbs:
77.22g
 
45.30g
 
201.02g
- -
Sun 30: 1651 * 98%
Fat:
 
Prot:
 
Carbs:
64.03g
 
54.45g
 
223.19g
- -
Sat 29: 655 * 39%
Fat:
 
Prot:
 
Carbs:
38.00g
 
14.00g
 
64.00g
- -
Fri 28: 445 * 26%
Fat:
 
Prot:
 
Carbs:
6.89g
 
8.29g
 
92.95g
- -
Thu 27: 2290 * 135%
Fat:
 
Prot:
 
Carbs:
128.24g
 
92.62g
 
203.92g
- -
Wed 26: 1332 * 79%
Fat:
 
Prot:
 
Carbs:
59.98g
 
36.14g
 
176.02g
2656*  1324
Tue 25: 1632 * 96%
Fat:
 
Prot:
 
Carbs:
66.55g
 
57.28g
 
209.59g
2532*  900
Mon 24: 1446 * 76%
Fat:
 
Prot:
 
Carbs:
76.76g
 
61.90g
 
126.44g
- -
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