AllieLittles's Journal, 03 Aug 15

Weigh In record (no journal entry) for 03 August 2015
63.8 kg Lost so far: 17.9 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:
300 kcal Fat: 9.00g | Prot: 6.00g | Carbs: 49.00g.   Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. more...
2177 kcal Exercise: Fishing - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 5 hours and 53 minutes, Walking (moderate) - 3/mph - 1 hour and 7 minutes. more...
Gaining 0.6 kg a Week



     
 

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AllieLittles's Weight History


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