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AllieLittles
Journal
02 Aug 15
AllieLittles's Journal, 02 Aug 15
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Weigh In record (no journal entry) for 02 August 2015
63.7 kg
Lost so far:
18.0 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2015:
1470 kcal
Fat: 49.74g | Prot: 44.95g | Carbs: 222.24g.
Breakfast:
Hills Bros. French Vanilla Cappuccino.
Lunch:
Coca-Cola Coco-Cola Classic (12 oz), Plain French Toast, Huevos Rancheros.
Dinner:
Cheese Pizza with Vegetables, Coca-Cola Coco-Cola Classic (12 oz).
more...
2190 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 30 minutes.
more...
Losing 5.1 kg a Week
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AllieLittles's Weight History
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