kittikatpat's Journal, 03 Aug 15

kittikatpat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2015

82.3 kg Lost so far: 11.6 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:

1371 kcal

Fat: 49.06g | Prot: 77.84g | Carbs: 161.44g. Lunch: Delissio Thin Crispy Crust Deluxe. Dinner: Red Onions, Dempster's Hot Dog Buns, Marc Angelo Chicken Spinach Feta Sausage. Snacks/Other: Jell-O Chocolate Pudding, Selection Sweet & Salty Popcorn. more...

3021 kcal

Exercise: Driving - 1 hour, Shopping - 30 minutes, Watching TV/Computer - 9 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...

Losing 0.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kittikatpat's Weight History

View Complete History

kittikatpat's Journal, 03 Aug 15

Submit a Comment

kittikatpat's Weight History