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swelled up
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 66.45g | Prot: 108.26g | Carbs: 35.26g.
Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), President's Choice Blue Menu Ketchup, Maple Leaf Extra Lean Ground Chicken, Ground Pork (Cooked), Turnip Cooked (1Cup=4.9NetCarbs), Compliments Extra Large Eggs. Dinner: Zucchini, Roasted Broiled or Baked Chicken Breast, Kirkland Light Mayonnaise, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Molson Canadian 67 Light Beer 3% Alcohol, Kirkland Signature Dry Roasted Almo (2net carbs). more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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